Finding Inspiration in Every Turn
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PRIMARY PRACTICE AREAS
We offer years of experience paired with the necessary qualifications to help with a variety of mental health, relationship, and performance issues.
ANXIETY + DEPRESSION
Fear and sadness are normal emotions we all experience at times, when they begin to take up a majority of the day its time to find a better way to cope. We work with you to uncover and address the underlying causes of your anxiety or depression, and develop coping strategies to help you manage the symptoms.
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INSOMNIA
Stress, anxiety, or poor sleep habits could be negatively impacting your quality of sleep. We will identify and treat the factors contributing to your insomnia and optimize your time in bed and improve your sleep quality.
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FAMILIES
Behavior concerns and communication barriers within the home can have a big impact. We use the family-systems theory and solution focused therapy to improve these areas with the goal of healing and recovery.
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Trauma
Experiencing trauma affects both mental and physical health, and quality treatment of the symptoms related to it is complex. It is rare to find a therapist trained in all four evidence based therapies for trauma - including EMDR, Cognitive Processing Therapy, Prolonged Exposure Therapy and Cognitive Behavioral therapy for trauma, but that is what you will find at Balanced Growth, the ability to choose from the best practices the therapy that will be best for you.​
FOCUS CONCENTRATION AND ATTENTION
Exploring causes of your problems with attention and concentration first we will then partner with you to create personalized strategies to increase focus and improve cognitive functioning.
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MENTAL PERFORMANCE
Wellness is more than physical strength and health. Overall mental health represents a comprehensive and complex set of needs ranging from problems with functional wellbeing, all the way up to increased performance capability. Whether you’re an athlete, artist, business executive, or work in the tactical field our services will push you to grow, change, meet and exceed your goals.
TRAUMATIC BRAIN INJURY (TBI)
Returning to regular activity and functioning after a mild or moderate TBI is possible with the right educaiton and treatment.We are trained and have years of experience with the support and treatment of a single or multiple TBIs in adolescents and adults.
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SELF CONTROL
Anger or irritability can become more pronounced over time or increased while our tolerance for frustrating and annoying things decreases. When uncontrolled this causes problems with relationships. Developing effective coping strategies to manage and regulate emotions, improve communication skills, will lead to healthier relationships, and more control over difficult or stressful experiences.
COUPLES
Relationships are complicated and over time stress impacts the health of the couple. Our goal is to increase connections between you and your partner with tools to better understand one another's emotions, overcome past hurt, improve communication, and thrive as a couple.
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